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Healthy Comfort Foods for Winter

Do you find your motivation to cook slipping during the winter months? Not anymore! Join Diane Bollen as she shares her nutritional expertise and demonstrates how to prepare healthy, comforting dishes with minimal effort. Explore simple soups, sheet-pan meals, and cozy breakfasts designed to sustain you through the coldest days. You’ll also learn which foods are especially effective for tackling inflammation during this time of year. Space is limited- sign up today!

Friday January 16th
5:30 to 7:00PM

$25 - register online or call us at 845-986-6686. Registration is required to attend, please no walk-ins.

Winslow Therapeutic Center
Building II
1433 Rt.17A
Warwick NY 10990

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January 12

Winter Bliss Sound Bath

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January 20

The Slow Down Reset: How Stress Shapes Digestion and Energy