This class highlights hypnotherapy techniques designed to help change habits and build healthier patterns. You’ll learn how habits form in the subconscious mind and how guided relaxation, suggestion, and visualization can support lasting behavior change. The course includes simple, practical self-hypnosis methods you can use to reinforce positive routines, reduce unwanted behaviors, and create sustainable personal growth. No prior experience is required.
Monday, March 23th 5:30 to 7:00PM
$20 - register online or call us at 845-986-6686. Registration is required to attend, please no walk-ins.
Winslow Therapeutic Center Building II 1433 Rt.17A Warwick NY 10990
