Walking can do so much more than get you from point A to point B. Learn how small changes in posture, breathing, and awareness can turn your daily walk into a powerful practice for strength, balance, and mental clarity. All ages welcome. Loose, comfortable clothing and sneakers recommended.
Friday, April 24th 5:30PM to 7:00PM
Fee: $20
Winslow Therapeutic CenterRegister Building II 1433 Rt.17A Warwick NY 10990