Step out of the holiday rush and into an hour of peace, presence, and quiet joy with this class that is part-meditation, part-craft, and all self-care. You’ll begin with a soothing guided meditation and then move on to a hands-on craft: creating your own “Light of Yule” candle jar using natural, fragrant elements like evergreens, cinnamon sticks, and dried oranges. As the candles glow, you’ll share soft music, healthy seasonal treats, and a few reflections on the turning of the year. You’ll leave with a handmade symbol of hope, a calmer heart, and the reminder that the best gift you can give yourself is presence. All supplies and refreshments provided. Spots are limited so sign up today!
Wednesday December 16th
5:30 to 6:30PM
$25 - register online or call us at 845-986-6686. Registration is required to attend, please no walk-ins.
Winslow Therapeutic Center
Building II
1433 Rt.17A
Warwick NY 10990